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Customized Medical Massage Treatment….


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We all need some type of physical fitness and we can help you with your goals with a customized program. One of you will perform better… the question becomes which one? Children who play sports should learn to properly stretch from the very first day.

Take tennis.

Massage in and near fort lauderdale, fl

Our vast array of sports massage techniques help you prepare your mind as well. Should you become injured, we can greatly assist in your recovery and get you back in the game, FAST. When you are flexible, injuries are almost unheard of, and should you become injured, we can drastically reduce your down time and speed your recovery.

When you are running across the tennis court, hundreds of muscles are either working with each other….

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Book an appointment Instant Gift Certificate. Our sports massage could be right for you. Watch Tiger woods on a golf course and you will see someone make it look effortless. Now is the time to take action and reverse the process.

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Quite simply, that means we properly stretch that rotator muscle that is robbing you of flexibility and achieving the performance you desire. Do you have old injuries that haunt you? Very rarely does it have a purpose.

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A properly stretched, lengthened muscle is one than can receive proper nutrients, blood flow, hydration and oxygen. A tight game can be decided by milliseconds on the tennis court. That is the goal for a great sports massage plan.

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From children to the elderly, there are extremely few people who could not benefit from our advanced techniques. Give us a Review!

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The hip protocol has over 30 different stretches and there are over 20 for the shoulder region. Almost all of us that are active do SOME kind of stretching, but does it actually help your tennis or golf game? Or you just want to increase your activity and live pain free? Whether for golf performance, tennis performance, biking, running, swimming, rollerblading, football, soccer, baseball, gymnastics, kayaking, dancing, mountain climbing, sailing, even ping pong….

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Our massage, personal training and stretching techniques aid in removing toxins from your body, relieving pain and aiding in muscle development and recovery. today to book an appointment and take the first step towards greatness with a customized Sports Massage Program at Planet Massage.

AIS targets specific muscles to get very real. I will guarantee this will trim more off your score than a new golf club.

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Sports massage utilizes a fusion of advanced massage, stretching and bodywork techniques such as deep tissue and neuromuscular massage as well as Active Isolated Stretching A. Our massage therapists and personal trainers can assist you in developing a program to keep you at the top of your game. Maybe you are just looking for a little more flexibility?

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We perform that we remember from high school or some running magazine we read a few years back. Their performance has soared as a result and they are doing better in school.

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Connective tissue is rarely addressed. Massage helps you relax and focus on archiving your goal and mindset is paramount in rising to the top.

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The harder you train, the more you need to stretch, it is that simple. You may not be a marathon runner or triathlete, and that is fine.

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We customize your treatment plan around your goals. It is never too early to start, nor to late to start.

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Planet Massage offers some of the finest sports specific massage available today. What our happy customers have to say:. If you are breathing, sports massage is probably right for you. It is usually some mindless task, stretching the large generalized muscle groups, often under a load which is bad.

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For the time being I am continuing to request that masks be worn when clients are in the supine face up position.